Elite Sleep Package
The Ultimate Sleep Transformation

A fully individualised programme for adults having sleep difficulties, consisting of 5 private video consultations with Dr Caitlin Chasser, Medical Doctor and Adult Sleep Specialist.

Dr Caitlin can help with all types of sleep problems, and has a special interest in women's health and menopause-related issues.

Duration: Weekly 1-Hour Online Consultations for 5 Weeks
Expert: Sleep Specialist Dr Caitlin Chasser

What's Included

✅ Full Sleep Assessment: A complete understanding of your sleep condition
✅ Ongoing 7-Day Sleep Diary Review: Weekly analysis for 5 weeks to monitor progress
✅ Individualised Sleep Plan: A tailored strategy for transformative sleep improvement using techniques based around CBT-I

Benefits

🎯 Fully Supported: Consistent and ongoing support throughout your sleep transformation journey
🎯 Elite Expertise: Weekly sessions with Dr Caitlin Chasser, ensuring the highest level of sleep science application
🎯 Aim: For those serious about overcoming insomnia or other sleep conditions, offering a thorough and supported approach

You can book your first session in the Member's Library page which will appear after purchase

About Dr Caitlin:

Dr Caitlin Chasser is a Sleep Practitioner with 20 years experience in General Practice. She also has a special interest in women's health, menopause, and hormonal medicine. Her personal journey into the critical nature of sleep began 10 years ago with her own struggle to have children and consequent insomnia. This started her research into the ways we can process stress, maintain hormone balance and also re-establish healthy sleep patterns. Using her knowledge of physiology and medicine she was able to develop sleep therapies which can be used to trigger those essential biological switches in the steps toward sleep. So life changing were these discoveries that she realised that, as a doctor, this was where she wanted to focus her energy... to bring good quality revitalising sleep back into people's lives, and with it all the benefits it brings.