One-to-One Consultation (adults)

Personal support from a medical expert — for the sleep you deserve.


When it comes to sleep, there’s no one-size-fits-all solution. If you’re struggling with ongoing sleep problems and feel unsure where to turn, a private consultation offers clarity, expertise, and a clear path forward.

Led by Dr Caitlin or Dr Eidn— both highly experienced medical doctors and senior sleep consultants — this one-to-one session is your opportunity to explore your sleep in depth. You’ll receive a professional, evidence-based assessment of your sleep difficulties and tailored advice to help restore your rest and wellbeing.

Together, we’ll uncover the root causes behind your sleep challenges and create a plan to support long-term, sustainable change.

This is ideal for anyone ready to take the next step — with expert guidance, personal care, and no waiting lists.


Duration: 1 hour

Location: Online video consultation


What's Included

✅ In-Depth Sleep Assessment: Tailored to delve into your unique sleep issues
Comprehensive Sleep Questionnaire: Helping us get to the root cause of your sleep difficulties
✅ 7-Day Sleep Diary Evaluation: Pinpointing your sleep patterns for precise advice


Benefits

🎯 Expert Diagnosis: Receive a professional diagnosis without the wait
🎯 Personalised Guidance:  Expert recommendations on the best treatment options tailored for you
🎯 Aim: Perfect for those seeking a diagnosis and actionable advice


Note: This package does not include sessions of CBT-I therapy


You can book your session in the Member's Library page which will appear after purchase.



About your doctor

Dr Caitlin Chasser
Sleep Expert and Medical Doctor

Dr Caitlin Chasser is a highly experienced Sleep Practitioner and Medical Doctor with over 20 years’ clinical expertise. Her approach is rooted in evidence-based medicine, alongside a deep understanding of the complex relationship between sleep, health, and emotional wellbeing.

Her professional journey into sleep medicine was profoundly shaped by personal experience: a struggle with insomnia during a challenging period in her life. This sparked a decade-long exploration into how stress, hormonal health, and circadian rhythms interact — and how sleep can be restored using physiological, biological, and behavioural tools.

Dr Chasser now specialises in diagnosing and treating sleep difficulties in adults, from insomnia to disrupted sleep patterns. Drawing on her background in General Practice and a special interest in hormonal and women’s health, she offers a holistic and scientific approach to sleep therapy.

Her mission is simple: to help people reclaim deep, restorative sleep — and with it, a foundation for better health, resilience, and vitality.

Dr Eidn Mahmoudzadeh
Sleep Expert and Medical Doctor

Dr Eidn Mahmoudzadeh is an NHS doctor and experienced Sleep Specialist with over 20 years of clinical experience. 

Dr Mahmoudzadeh combines a deep understanding of the science of sleep with a compassionate, practical approach to care. Having faced – and overcome – his own struggles with sleep, he brings both professional expertise and genuine empathy to his 1-to-1 consultations.

He works closely with adults experiencing insomnia, disrupted sleep patterns, burnout, or stress-related sleep problems, helping them rebuild healthy sleep habits through personalised, evidence-based strategies.

Alongside his clinical work, he remains committed to public education and is a regular voice in the media and healthcare community on the importance of sleep for health, performance and resilience.

£219.00 GBP