Elite Sleep Package
The Ultimate Sleep Transformation
A fully individualised programme for adults having sleep difficulties, consisting of 5 private video consultations either with Dr Caitlin or Dr Eidn, both highly experienced Medical Doctors and Adult Sleep Specialists.
They can help with all types of sleep problems affecting adults.
Dr Caitlin holds a special interest in women's health and menopause-related issues.
Dr Eidn holds a special interest in mental health and chronic pain.
Format: Weekly Online Consultations for 5 Weeks
Expert: Dr Caitlin Chasser or Dr Eidn Mahmoudzadeh
What's Included
✅ Full Sleep Assessment: A complete understanding of your sleep condition
✅ Ongoing Sleep Diary Review: Weekly analysis for 5 weeks to monitor progress
✅ Individualised Sleep Plan: A tailored strategy for transformative sleep improvement using techniques based around CBT-I
✅ Sleep Sanctuary membership: Online community for access to resources, support, and sleep expert advice on demand
Benefits
🎯 Fully Supported: Consistent and ongoing support throughout your sleep transformation journey
🎯 Elite Expertise: Weekly sessions with our Sleep Expert, ensuring the highest level of sleep science application
🎯 Aim: For those serious about overcoming insomnia or other sleep conditions, offering a thorough and supported approach
You can book your first session in the Member's Library page which will appear after purchase
About our Doctors:
Dr Caitlin Chasser is a Sleep Practitioner with 20 years experience in General Practice. She also has a special interest in women's health, menopause, and hormonal medicine. Her personal journey into the critical nature of sleep began 10 years ago with her own struggle to have children and consequent insomnia. This started her research into the ways we can process stress, maintain hormone balance and also re-establish healthy sleep patterns. Using her knowledge of physiology and medicine she was able to develop sleep therapies which can be used to trigger those essential biological switches in the steps toward sleep. So life changing were these discoveries that she realised that, as a doctor, this was where she wanted to focus her energy... to bring good quality revitalising sleep back into people's lives, and with it all the benefits it brings.
Dr Eidn Mahmoudzadeh is a Sleep Practitioner and a General Medical Practitioner with over 20 years of clinical experience. He has personally suffered from every kind of sleep problem there is to have, so he has a real understanding of what it’s like to live with poor sleep. Whether it’s related to stress, chronic pain, medications or mental health....he’s been through them all, and so he is uniquely placed to connect on a deeper level with people to help them through their sleep difficulties. He is now deeply passionate about the science of sleep, and the almost limitless benefits it can bring to our health and wellbeing.