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The Sleep Project

Recharge your life

with better sleep!

FOR ADULTS
FOR BABIES
FOR BUSINESS
The Sleep Project

Recharge your life

with better sleep!

FOR ADULTS
FOR BABIES
FREE STUFF

Our team was brought together by a simple dream, to improve

the health and wellbeing of all through deep satisfying sleep. 

We believe everyone deserves the gift of healthy and restorative sleep. 

At The Sleep Project it is our mission to make this a reality for everyone.

Find out more

Doctor-led service

The ONLY online sleep therapy service that is designed and delivered by experienced doctors

Backed by science

All our programmes are founded on scientifically proven techniques

Personalised for you

We provide customisable services, with individual programme options to suit your needs

Transformative change

Improving your sleep will lead to better health, wellbeing, relationships and productivity

Bite-sized approach

We know you lead a busy life, so we deliver everything in small digestible chunks

Professional help

We provide weekly group sessions and individual one-to-ones in addition to our online programmes

Doctor-led service

The ONLY online sleep therapy service that is designed and delivered by experienced doctors

Backed by science

All our programmes are founded on scientifically proven techniques

Personalised for you

We provide customisable services, with individual programme options to suit your needs

Transformative change

Improving your sleep will lead to better health, wellbeing, relationships and productivity

Bite-sized approach

We know you lead a busy life, so we deliver everything in small digestible chunks

Professional help

We provide weekly group sessions and individual one-to-ones in addition to our online programmes

The Sleep Prokect: online video-based programmes, group sessions and one-to-one support to help with adult, children and baby's sleep

For Individuals

We provide online video-based programmes, group sessions and one-to-one support to help with adult, children and baby's sleep
The Sleep Project provide a variety of packages which will improve wellbeing and productivity, whilst aiding recruitment and retention

For My Business

We provide a variety of packages which will improve wellbeing and productivity, whilst aiding recruitment and retention
ADULTS
BABIES
MORE INFO
The Sleep Prokect: online video-based programmes, group sessions and one-to-one support to help with adult, children and baby's sleep

For Individuals

We provide online video-based programmes, group sessions and one-to-one support to help with adult, children and baby's sleep
ADULTS
BABIES
The Sleep Project provide a variety of packages which will improve wellbeing and productivity, whilst aiding recruitment and retention

For My Business

We provide a variety of packages which will improve wellbeing and productivity, whilst aiding recruitment and retention
MORE INFO
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
The Sleep Project, customer/client testimonials
Sleep Science: Sleep Matters
ipsa: international pediatric sleep association
WINK: Certified Sleep Practitioners
WINK: Certified Advanced CT-I Practitioners

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The Sleep Project: Awake Windows & Flexible Schedules

Free Guide for Babies!!

Awake Windows & Flexible Schedules: our free guide to help parents find the perfect flexible baby sleep schedule to suit their family's needs
Yes please!
The Sleep Project: Bedtime Planning for a Great Night's Sleep

Free Guide for Adults!!

Bedtime Planning for a Great Night's Sleep: our free guide to help adults create the perfect conditions to maximise their sleep
Yes please!
The Sleep Project: Recharge your life with better sleep!

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