Our team was brought together by a simple dream, to improve
the health and wellbeing of all through deep satisfying sleep.
We believe everyone deserves the gift of healthy and restorative sleep.
At The Sleep Project it is our mission to make this a reality for everyone.
Free Guide for Babies!!
Awake Windows & Flexible Schedules: our free guide to help parents find the perfect flexible baby sleep schedule to suit their family's needs
Free Guide for Adults!!
Bedtime Planning for a Great Night's Sleep: our free guide to help adults create the perfect conditions to maximise their sleep
For Individuals
We provide online video-based programmes, group sessions and one-to-one support to help with adult, children and baby's sleep
For My Business
We provide a wide variety of packages which will improve wellbeing and productivity, whilst aiding recruitment and retention
COMING SOON IN 2023!
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