MEDIAĀ
We are a collective of Clinicians and Sleep Practitioners, including Polly Revaliente, Caitlin Chasser, and Eidn Mahmoudzadeh, on a mission to make healthy and restorative sleep a reality for everyone.
Featured in numerous media publications, podcasts and television appearances, we are passionate about educating individuals and businesses globally about the importance of good sleep.
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Article
Elite footballers face growing sleep challenges that affect performance and recovery. Clubs are now prioritising sleep health to tackle the issueā€”taking cues from sports like the NBA.
Article
A Bristol breast cancer survivor overcame debilitating insomnia caused by treatment, thanks to a personalised sleep support programme from GenesisCare, restoring her rest and quality of life.
Article
Poorly planned holidays can become more stressful than restful. This article explores how unrealistic expectations and the inability to truly disconnect often prevent people from experiencing genuine relaxation during their travels.
Article
GenesisCare and The Sleep Project have partnered to launch a personalised sleep support programme, aiming to improve wellbeing and recovery for cancer patients through evidence-based tools and expert guidance.
Article
GenesisCare UK has partnered with The Sleep Project to launch a unique sleep support programme tailored for cancer patients, combining clinical expertise and digital tools to improve sleep quality and overall wellbeing during treatment.
Article
Sleep expert Dr Caitlin Chasser shares why sleep is the most powerful beauty investment, revealing how deep rest supports skin health, hormonal balance, and long-term wellbeing.
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Sleep problems are among the biggest threats to employee wellbeing and productivity, but are often overlooked by organisations. Dr Eidn Mahmoudzadeh looks at how employers can help.
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Dr Caitlin Chasser outlines the steps employers can take to help keep those experiencing debilitating symptoms in employment, and put an end to unfair treatment.
Article
Air travel isn't always comfy, especially if you need some shut-eye.Ā Reader's DigestĀ asked some experts, including our very own Dr Caitlin Chasser, how to sleep on a plane. These are their tips.
Article
An article where Polly discusses the difference in bedtime routines between Spanish and British children, and explains which one she advises and why!
Article
A collaboration with this Spanish sleep company giving our top tips to help kids and babies benefit from the best night's sleep possible.
Article
A report on the growing trend of Sleep Coaches worldwide, written for Chilean newspaper El Mercurio. XX
Article
May 2023 Edition
Dr. Caitlin was delighted to share her thoughts with Hola! magazine about the difficulties women face in getting good sleep again after having children.
Article
April 2023 Edition
We were thrilled to be asked to contribute towards an article in Hola! Living magazine about the perfect daily routine to aid a great night's sleep.
Article
May 2023 Edition
Dr Caitlin was delighted to discuss her thoughts with Hola! magazine about the difficulties women face with sleep after childbirth and during the menopause.
Article
An interview with Polly detailing the work and methods of Infant Sleep Consultants, without the need to resort to often painful "cry-it-out" methods.
Video
An interview with TeleMadrid about how children's sleep habits could change during lockdowns in the COVID-19 global pandemic. XXXX
Article & Video
Spanish celebrity Lourdes Montes is a previous client of Polly's. Here on Hola.com she talks about how Polly's sleep programme changed her life. Thanks so much Lourdes!!
MEDIA ENQUIRIES
For media/press enquiries, please fill out the form below and we will get back to you within 24 hours
