Individuals
Babies Children Adults
Business Elite Performance Blog
More
About Us Our Team Media Contact Us Shop Free Stuff Professional resources
Language
English Español

SLEEP DEPRIVATION COSTS THE UK ECONOMY £40BN ANNUALLY  

THIS EQUATES TO 1.86% GDP LOST, DUE TO INSUFFICIENT SLEEP

INVESTMENT IN EMPLOYEE WELLBEING SEES A 5X RETURN ON EACH £1 INVESTED

200,000 working days are lost due to insufficient sleep every year in the UK

This costs UK businesses around £40bn annually

Investment in employee wellbeing sees 5X return on each £1 invested

Boost team productivity, Health and wellbeing with our tailored sleep solutions.

From bespoke in-house programmes to team training, webinars, lunch & learn sessions, parental leave packages and 1:1 executive sleep coaching, we deliver proven, doctor-delivered support tailored to your organisation. 

 

Why work with The Sleep Project?

Sleep problems aren’t always just sleep problems. With over 65 years of clinical experience in our founding team, we know the difference. 

We treat sleep properly, and we know when it’s a sign of something bigger.

5* Rated Google Reviews | Clinically-Trained Practictioners | Trusted By Leaders Globally 

High-impact, evidence-based
sleep education

Pick a topic from our workshop menu and give your people practical tools that deliver measurable improvements in sleep – leading to better decision-making, steadier energy, and performance under pressure.

Download Our Workshop Menu

Complete sleep support
for your workplace

Poor sleep fuels absenteeism, underperformance and burnout, costing organisations in lost days and productivity. 
The Sleep Advantage is our proven, bespoke 12-month programme: Assess, Educate, Support, Measure.

Introducing The Sleep Advantage

Building internal sleep support
at work

Our Sleep Ambassador training equips key people to build a sleep-smart culture from within, with practical support and signposting that strengthens sleep habits and team resilience. Delivered in-house or online.

Sleep Ambassador Training

Maximise performance and minimise lost work days with our bespoke corporate programmes and consultations.

Book Discovery Call
Ask Us A Question

Why should companies invest in sleep?

The Sleep Project: The benefits and ROI for businesses investing in sleep for their employees wellbeing

Why should companies
invest in sleep?

Health & Wellness: The benefits and ROI for businesses investing in sleep for their employees wellbeing, The Sleep Project
Increased Productivity: The benefits and ROI for businesses investing in sleep for their employees wellbeing, The Sleep Project
Reduced sickness & absenteeism: The benefits and ROI for businesses investing in sleep for their employees wellbeing, The Sleep Project
Mental Health: The benefits and ROI for businesses investing in sleep for their employees wellbeing, The Sleep Project
Staff retention: The benefits and ROI for businesses investing in sleep for their employees wellbeing, The Sleep Project

Discover how we work, and the transformative impact that improved sleep has in the workplace:

 

As featured in ...

Trusted by...

Don't just take our word for it!

 

 

Our bespoke programmes and packages are designed and facilitated by clinicians Polly, Caitlin and Eidn, trusted by many organisations globally.

 

Any questions?  Click here to email us directly, and we will get right back to you.

 

In The Press - read about our work

Keep In Touch

Sign up to receive our one-page download - everything you need to know about sleep and the workplace, plus useful links and tools. 

 

We won't send spam. Unsubscribe at any time.