Retrain Your Sleep (Group Support Package)
Wake up refreshed and feeling great! Time to say goodbye to insomnia and bring back restful sleep...for good!
This is the ONLY online insomnia programme that is designed and delivered by doctors.
Group Support Package
What you'll get:
🌟 Science-led techniques that are clinically proven to work
🌟 In-depth 4-week programme
🌟 Bite-sized daily chapters to fit into any busy schedule
🌟 Access to LIVE Sleep Clinics where our Sleep Doctors will be able to answer all your sleep questions and worries
🌟 Membership to our 'Sleep Sanctuary' community — resources, chat room, and access to Sleep Consultants
🌟 Programme available in video, podcast & written formats to suit your preferences (all included in the price)
🌟 Includes Sleep Diary mobile app & personalised weekly 'Sleep Prescriptions'
🌟 Modules on sleep fundamentals, sleep retraining, thoughts & feelings, and maintaining success & preventing relapses
🌟 Dozens of additional downloadable materials to supplement the course and improve outcomes
🌟 Our Better Sleep Guarantee — we are so confident in our programmes that if you are not 100% satisfied within 30 days we will refund your money!
PLUS 🌟 FREE BONUS 🌟
Sleep for Peak Performance course included at no extra cost (normally £59)!
Elodie Mourrin
I've had problems falling asleep for 27 years. Then I tried The Sleep Project. Now I sleep much better, longer, feel much more refreshed and I have more energy. I don't feel tired and I don't worry so much about sleep like before. This programme changed so much my life, I feel so much energy and that's so good. Thank you so much!!
Laura Gupta
The Sleep Project has quite literally transformed our family’s life!
Tyler Wetherall
I've learned so much about my sleep habits through the Sleep Project. The material is easy to digest, really smart and engaging. But most importantly, it's has equipped me with real tools that I use every single day which have helped combat my anxiety around sleep and sleeplessness.
Lourdes Montes
We have achieved what I thought was impossible!
Kseniya Watson
Gentle and professional guidance to get to desired point where the whole family sleeps better. Can't recommend more.
Verity Fuser
I would be happy to recommend The Sleep Project to anyone who is having issues with sleep.
