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We are on a mission to ignite as many conversations around sleep and the menopause as we possibly can - join this Sleep Revolution!
🌙 EmpowerHER × International Sleep Month Offer
If menopause has taken over your nights — 3am waking, hot flushes, racing thoughts and broken sleep — you are not alone. And importantly, it can be improved.
To celebrate EmpowerHER and International Sleep Month, enrol in our Menopause & Sleep Complete Package and receive a FREE additional consultation (normally £219) with Dr Caitlin Chasser — GP and Sleep & Menopause Specialist.
Dr Chasser will review your sleep history and fine-tune a personalised plan to address both the sleep disruption and menopausal symptoms driving it.
Because when sleep improves, everything begins to shift:
hot flushes ease, mood stabilises, energy returns and your days feel possible again.
Better sleep doesn’t just change your nights — it gives you your life back.
⭐ Offer available until 31st March
Does your business talk about sleep, and menopause? If not, we have everything you need to get started.
Enter your details below to receive tools and resources to help change lives through sleep. Once signed up we will send you the following resources to share with your workplace:
1. ONE PAGE PDF: How to have a conversation in the workplace about sleep and the menopaus
2. SHAREABLE ARTICLE: 10 Proven Ways To Improve Sleep During Menopause
3. 30% OFF: Menopause & Complete Sleep Package (Digital Programme)
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have you ever wondered how much your business is losing due to insufficient sleep?
Use our calculator below to discover the impact poor sleep has on your business.
Please help us spread the word! If anything in today's session resonated with you, or inspired you to make a change, we would be grateful if you would leave us a Google review.
Sleep has the power to change lives, which makes conversation even more important. Your reviews allow us to create more resources and tools to help those who need it.
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