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Thank you for joining us today...
We are on a mission to ignite as many conversations around sleep and the menopause as we possibly can - join this Sleep Revolution!
To celebrate International Sleep Month and the EmpowerHER event, we’re offering a complimentary 1:1 sleep consultation (normally £200) with every purchase of our online CBT-I sleep programme — available until 31st March 2026.
Our evidence-based CBT-I programme is designed to give you everything you need to retrain your sleep and overcome insomnia. You’ll receive structured guidance, practical tools, and unlimited access to our sleep professionals throughout your journey — so you’re never left figuring it out alone.
As part of this special offer, you’ll also receive a personalised 1:1 consultation that can be redeemed at any point during your treatment. This session allows us to tailor the programme specifically to you, fine-tune your plan, and support you through any sticking points.
If you’re ready to stop battling your nights and start rebuilding confidence in your sleep, this is the perfect time to begin.
Does your business talk about sleep, and menopause? If not, we have everything you need to get started.
Enter your details below to receive tools and resources to help change lives through sleep. Once signed up we will send you the following resources to share with your workplace:
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1. ONE PAGE PDF: How to have a conversation in the workplace about sleep and the menopaus
2. SHAREABLE ARTICLE: 10 Proven Ways To Improve Sleep During MenopauseÂ
 3. 30% OFF: Menopause & Complete Sleep Package (Digital Programme)
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have you ever wondered how much your business is losing due to insufficient sleep? Â
Use our calculator below to discover the impact poor sleep has on your business. Â
Please help us spread the word! If anything in today's session resonated with you, or inspired you to make a change, we would be grateful if you would leave us a Google review.Â
Sleep has the power to change lives, which makes conversation even more important. Your reviews allow us to create more resources and tools to help those who need it.Â
Thank you!
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