Elevate Guest Satisfaction and Loyalty with Tailored Wellness Experiences

Boost Market Visibility and Distinction Through Unique Sleep-Focused Programs

Drive Revenue with Extended Stays and Premium Wellness Offerings

Elevate Guest Satisfaction and Loyalty with Tailored Wellness Experiences

Boost Market Visibility and Distinction Through Unique Sleep-Focused Programs

Investment in employee wellbeing sees 5X return on each £1 invested

Wellbeing – Unlocking the Power of Restful Sleep for Your Guests

We are currently facing a global sleep crisis, where modern living and the relentless 24-hour culture have taken a toll on our bodies and minds. Our nervous systems have lost the ability to fully disconnect, and as a result, our health and well-being are severely compromised. This crisis is not isolated to individuals but affects society as a whole. The demand for effective sleep solutions far exceeds the current available options.

Hotel investors, developers, and owners understand that offering a good night's sleep is no longer just a basic expectation; it’s a critical factor in guest satisfaction. Quality sleep is both a leading guest expectation and a common complaint, making it a vital component of any hotel experience. What if you could consistently exceed these basic sleep requirements, leaving a lasting impact on the quality of sleep your guests enjoy forever?

Some interesting facts

74% of working adults report poor sleep quality.

We are sleeping on average 1-2 hours less per night than a century ago

48% report a consequent negative impact on mental health

Insufficient sleep duration has been linked with seven of the fifteen leading causes of death

As humans, we spend roughly 90% of our lives indoors

Studies show that better lighting and optimal thermal conditions can improve sleep scores by 25%

Enhanced indoor environmental quality improves cognitive function by between 61% to 101%

On average we spend about 26 years of our lives sleeping

The Current Sleep Landscape

Major hospitality brands like Rosewood Hotels, Six Senses, and others have embraced "Sleep Programs" in response to the global sleep crisis. However, these initiatives often lack a solid scientific foundation and only address basic consumer needs.

We see a chance to do better: A hotel experience rooted in proven sleep science, leading to real improvements in guests’ health and well-being. Cutting-edge sleep research blending with thoughtful design, empowering guests to truly rest and recharge.

Our Offerings

Sleep Optimizing Guest Room Design

Transform your property into a Sleep Destination by designating select suites as Enhanced Sleep Suites, renovated to the highest sleep standards with science-backed design, including circadian lighting, thermal and acoustic interventions, and optimized CO2 levels. These upgrades create a distinct room category, allowing you to increase ADR and drive demand. Enhanced sleep quality and a personalized guest experience lead to improved satisfaction, fostering loyalty and repeat visits. Research shows travelers are willing to pay 15-20% more for wellness-appointed suites.

Sleep Education, Workshops & Retreats

Introduce science-backed sleep education, workshops, and retreat programming to boost off-season traffic and extend guest stays through immersive retreat packages (3, 5, 7, and 10 days). Offer innovative corporate retreat packages focused on wellness and performance to strengthen corporate partnerships. Develop holistic sleep spa packages to increase average spend on spa treatments and drive wellness facility usage. These initiatives not only enhance guest experience but also provide a market advantage as a pioneering venue for wellness-focused events, attract high-net-worth travelers, and foster community and partner engagement.

Spa Refresh or Renovation

Increase asset value and maximize spa facility usage by auditing current spa performance, identifying areas for improvement, and implementing a performance improvement plan. Enhance the spa with renovation or refresh initiatives to boost occupancy, rate, and overall financial performance. Introduce innovative spa concepts, services, and technology-backed wellness programs, offering measurable benefits to health and well-being, and elevating the overall guest experience.

Our Offerings

Sleep Optimizing Guest Room Design

Sleep Education, Workshops & Retreats

Spa Refresh or Renovation

THE SLEEP PROJECT + CORE ESSENCE

Sleep Science and Science-Backed Design and Wellness Interventions.
Boasting 65+ years of collective wisdom in Health and Sleep Sciences, our partnership brings together experts in Sleep Medicine and experts in Health & Wellness Design.

There is a profound relationship between how we sleep and the environments in which we sleep. With over 74% of working adults suffering the consequences of poor sleep, consumer expectations are well beyond the current ‘sleep lite’ market offerings.

Together, Core Essence and The Sleep Project possess the expertise to provide unparalleled insights into the realms of Sleep Sciences and Wellness Design. Our partnership instigates meaningful health transformations for your guests and will establish your position as a leader in the ever-evolving landscape of hospitality and wellness.

Our bespoke programmes and packages are designed and facilitated by clinicians Polly, Caitlin and Eidn, trusted by many organisations globally.

Any questions? Click here to email us directly, and we will get right back to you.

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Wellbeing – Unlocking the Power of Restful Sleep for Your Guests

Some interesting facts

74% of working adults report poor sleep quality.

We are sleeping on average 1-2 hours less per night than a century ago

48% report a consequent negative impact on mental health

Insufficient sleep duration has been linked with seven of the fifteen leading causes of death

As humans, we spend roughly 90% of our lives indoors

Studies show that better lighting and optimal thermal conditions can improve sleep scores by 25%

Enhanced indoor environmental quality improves cognitive function by between 61% to 101%

On average we spend about 26 years of our lives sleeping

The Current Sleep Landscape

Our Offerings

Sleep Optimizing Guest Room Design

Sleep Education, Workshops & Retreats

Spa Refresh or Renovation

Our Offerings

Sleep Optimizing Guest Room Design

Sleep Education, Workshops & Retreats

Spa Refresh or Renovation

THE SLEEP PROJECT + CORE ESSENCE

Our bespoke programmes and packages are designed and facilitated by clinicians Polly, Caitlin and Eidn, trusted by many organisations globally.

Keep In Touch

Sign up to receive our one-page download - everything you need to know about sleep and the workplace, plus useful links and tools.

Don't just take our word for it!

Sign up to receive our one-page download - everything you need to know about sleep and the workplace, plus useful links and tools.