Welcome to ourĀ 14-day sleep challenge:
recharge your life with better sleep...
Ā each day we offerĀ more guidance andĀ an action for you to take,Ā giving you the confidence to enjoy better sleep over 14 days...
Scan your QR code or bookmark this webpage and pop backĀ each day for more!Ā
Sleep is essential for your physical health, mental clarity and wellbeing, yet so many of us struggle in silence. Just taking the first step of the 14 day sleep challenge will start to improve the quality of your sleep. To continue this journey sign up below, and become a sleep champion for yourself - and others!
Be a sleep champion!
join our mailing list today...
Ā
Get started with The Sleep Project
Subscribe to receive tools, advice and everything you need to know about better sleep for increased productivity and improved wellbeing.
Enjoy Better Sleep today!
We won't send spam. Unsubscribe at any time.
Sleep is the foundation of workplace wellnessĀ
Find out how we worked with GOAL Systems to deliver bespoke support programmes for their team - transforming productivity and employee wellbeing.
Connect with us!
Over on LinkedIn we share useful tools, news about sleep and wellness, and tips for self care in the workplace. We'd love to keep in touch!
Meet Caitlin | Meet Eidn | Meet Polly
Subscribe to our LinkedIn Newletter
Boost your team's productivity and wellbeing with our tailored sleep solutions
Maximise performance and minimise lost work days with our bespoke corporate programmes and consultations.
Get Started