Our Sleep Services
SLEEP PROGRAMMES
Holistic
Baby Sleep
For babies aged 6-12 months
Turn your baby's sleep around in just a few days with our complete holistic package. We'll teach you all about nutrition, the ideal routines, the perfect environment, creating positive sleep associations, & you will learn a range of tailored techniques which will help you support your baby in their journey to great sleep.
Retrain
Your Sleep
For adults with insomnia
If you find it difficult to fall asleep or stay asleep, then this programme is for you! We use clinically proven techniques to help you fall asleep faster, and wake less often during the night. You will benefit from improved quality of sleep, and you'll wake each morning feeling refreshed and full of energy!
BESPOKE SUPPORT
Bespoke
1:1 Session
With Polly Revaliente, our Infant Sleep Consultant
A 1-hour private video consultation with Polly Revaliente, European Director for the Association of Professional Sleep Consultants (APSC). This includes an analysis of pre-session individual questionnaire, and an actionable sleep plan to make the necessary changes after full analysis of your family's personal circumstances.
Individual
Support Call
For extra support alongside an online sleep programme
If you've purchased an online sleep programme but feel you need extra, more personalised, one-to-one support you can book a 30-minute private video consultation with our of our Sleep Practitioners here. We'll assess your personal circumstances and provide an individual plan to overcome any sleep difficulties you may be having.
BESPOKE FULL PROGRAMMES
Bespoke Full Baby
Sleep Programme
With Polly Revaliente, our Infant Sleep Consultant
A bespoke individualised 6-session infant sleep programme with Polly Revaliente, European Director for the Association of Professional Sleep Consultants (APSC).
