SLEEP STORIES
Sleep Trackers Part 2: How Accurate Are They?
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In Part 1 of this series, we looked at the more human side of sleep tracking: sleep scores, sleepmaxxing (trying to perfect your sleep), the pressure to optimise everything, and what can happen when
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Sleep Trackers Part 1: Optimisation Culture and Sleepmaxxing
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Every morning, millions of people wake up and ask a device how they slept before they ask themselves.
A watch. A ring. An app. A readiness score. A recovery score. A sleep score out of 100.
And with...